BlobNotFoundThe specified blob does not exist. RequestId:eb1f2655-401e-0023-3cf3-1157a2000000 Time:2019-05-24T05:43:41.8335712ZBlobNotFoundThe specified blob does not exist. RequestId:22d46e7f-101e-00d5-14f3-1170b4000000 Time:2019-05-24T05:43:41.8281789Z
BlobNotFoundThe specified blob does not exist. RequestId:c0ec8c97-a01e-0029-4af3-114e2b000000 Time:2019-05-24T05:43:41.8300177Z

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BlobNotFoundThe specified blob does not exist. RequestId:1f70957a-f01e-00fd-1df3-11070b000000 Time:2019-05-24T05:43:41.8521729Z

首播

重播

1、捶腰

  腰酸腿胀时,我们通过捶打酸胀的肌肉来缓解不适,同样,不少女性在经期也会习惯性地捶打腰部缓解腰部酸胀。

  但这么做却犯了错。妇科专家指出,经期腰部酸胀是盆腔充血引起的,此时捶打腰部会导致盆腔更加充血,反而加剧酸胀感。另外,经期捶腰还不利于子宫内膜剥落后创面的修复愈合,导致流血增多,经期延长。

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BlobNotFoundThe specified blob does not exist. RequestId:644f0317-501e-00bf-75f3-112c1f000000 Time:2019-05-24T05:43:41.8779332Z
channelId 1 1 女性养生注意:经期14个保健误区让你元气大伤 1