BlobNotFoundThe specified blob does not exist. RequestId:bf00dd37-f01e-00fd-3cad-56070b000000 Time:2019-08-19T16:46:24.1055721ZBlobNotFoundThe specified blob does not exist. RequestId:fdc4e3b5-f01e-007e-3bad-56a7a6000000 Time:2019-08-19T16:46:24.1069915Z
BlobNotFoundThe specified blob does not exist. RequestId:d11b6b39-d01e-00a5-3cad-560370000000 Time:2019-08-19T16:46:24.1068770Z

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BlobNotFoundThe specified blob does not exist. RequestId:6c650972-801e-0035-70ad-56963c000000 Time:2019-08-19T16:46:24.1126267Z

首播

重播

  玉米火腿炒蛋

原料:

  玉米粒150公克,火腿50公克,黄瓜50公克,鸡蛋4颗,蒜末1小匙,葱2支,水120㏄,盐1小匙,糖2小匙,鸡粉1小匙,米酒1小匙,香油1大匙

  做法:

  1.火腿及小黄瓜切丁;葱切成葱花;鸡蛋打散成蛋液,备用。

  2.热一锅倒入适量的油,放入蒜末爆香后,放入作法1的蛋液炒至熟透。

  3.加入所有调味料与作法1的火腿丁、小黄瓜丁及玉米粒拌炒均匀后,加入葱花与香油拌匀后即可。

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BlobNotFoundThe specified blob does not exist. RequestId:ad434a4f-c01e-0010-02ad-560e8f000000 Time:2019-08-19T16:46:24.1084418Z
channelId 1 1 小火腿做出大营养的十道家常菜 1