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BlobNotFoundThe specified blob does not exist. RequestId:a50ec88c-001e-002f-59b7-10b953000000 Time:2019-05-22T16:02:06.4305664Z

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  强壮骨骼离不开两大关键营养:钙和维生素D。一般而言,50岁以下的成年人每天应该摄入1000毫克钙和5微克维生素D;而50岁以上的人需摄入1200毫克钙和10-15微克维生素D。美国《健康》杂志最新载文推荐了10种可以强壮骨骼的食物。

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BlobNotFoundThe specified blob does not exist. RequestId:b964ea21-501e-00bf-7ab7-102c1f000000 Time:2019-05-22T16:02:06.4810777Z
channelId 1 1 养生:盘点骨骼最喜欢的食物(组图) 1