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BlobNotFoundThe specified blob does not exist. RequestId:e1327eb1-901e-0047-46b0-71e702000000 Time:2019-09-23T01:44:48.3631340Z

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  强壮骨骼离不开两大关键营养:钙和维生素D。一般而言,50岁以下的成年人每天应该摄入1000毫克钙和5微克维生素D;而50岁以上的人需摄入1200毫克钙和10-15微克维生素D。美国《健康》杂志最新载文推荐了10种可以强壮骨骼的食物。

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BlobNotFoundThe specified blob does not exist. RequestId:9b6c2490-f01e-0031-59b0-7163be000000 Time:2019-09-23T01:44:48.4762307Z
channelId 1 1 养生:盘点骨骼最喜欢的食物(组图) 1