BlobNotFoundThe specified blob does not exist. RequestId:e6412816-501e-00fb-46b3-fbf073000000 Time:2019-04-25T22:11:12.0604727ZBlobNotFoundThe specified blob does not exist. RequestId:584c58a7-201e-0033-3fb3-fb6144000000 Time:2019-04-25T22:11:12.0613534Z
BlobNotFoundThe specified blob does not exist. RequestId:a3ad3a11-401e-000a-46b3-fb21e0000000 Time:2019-04-25T22:11:12.0611025Z

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BlobNotFoundThe specified blob does not exist. RequestId:f389902a-c01e-0136-12b3-fbd36e000000 Time:2019-04-25T22:11:12.0707225Z

首播

重播

  现在社会压力大,很多人会经常熬夜,虽然牛肉干、鱼片等小食品都含有丰富的维生素B,但都不易消化,建议少吃。甜橙、猕猴桃富含维生素C,对提高免疫力有助。

菜谱一

  零食:生地炖鸭蛋:每次用生地20克、鸭蛋1至2个,加水适量隔水炖之,蛋熟后去壳,再放入汁中炖20分钟,冰糖调味,食蛋饮汁,每日1次或每周2至3次。有滋阴清热、生津止渴等效果,适合熬夜后口燥咽干、牙龈肿痛者食用。

  食品科技网倡导:科学认识食品,合理膳食保健!

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BlobNotFoundThe specified blob does not exist. RequestId:2b1298f9-801e-009f-08b3-fb40d3000000 Time:2019-04-25T22:11:12.0988459Z